SILENCE YOUR SNORE: EXERCISES AND TIPS FOR DEEPER SLEEP

Tired of waking yourself in the middle the night because of your snoring? You're not alone. Millions face with sleep apnea and snoring, leading to fatigue and low-quality sleep. But, there are things you can do to silence those snorts and get a restful night's sleep. An great place to start is with lifestyle changes. Losing weight if you're have e

The moon casts/beams/dapples a pale/dim/silvery light upon the world below. A lonely/silent/hidden figure stands/sits/gazes at the window, their eyes fixed on the starry/empty/turbulent night sky. Sleep eludes/escapes/whispers by, a distant memory forgotten/lost/ignored. The weight of the world bears down/presses upon/crushes with each passing hour